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Art Therapy
The language of visual art for personal growth, insight, and transformation.
Session Details
Session Format
• Individual Sessions: 60-90 minutes
Scheduling
• Visits to the studio are by appointment only unless you have a scheduled class
Investment
• Individual Session: $120.00
About Art Therapy
Our art therapy provides a safe, supportive environment for expression through various art forms and media. Art therapy can help with stress reduction, emotional processing, increasing self-awareness, and improving mental well-being.
Our certified art therapist provides a safe, supportive environment for expression through various art forms and media. Art therapy can help with stress reduction, emotional processing, increasing self-awareness, and improving mental well-being.
Who Can Benefit
Art therapy is beneficial for people of all ages seeking personal growth, insight, or healing. It's particularly helpful for those:
- Experiencing anxiety, depression, or stress
- Coping with life transitions or loss
- Looking to increase self-awareness
- Processing trauma or difficult emotions
- Seeking creative self-expression
- Working on personal development
We welcome individuals with no prior art experience – the therapeutic process is about expression rather than creating polished artwork.